Professional psychological support
A clinical approach adapted to your situation
Adults
Individual consultations are intended for people experiencing anxiety, emotional tension, life crises, or relational difficulties. In a confidential and secure setting, the work focuses on the connection between thoughts, emotions, and behaviours, helping to better understand one’s reactions and the factors that maintain distress. Consultations aim to reduce internal tension, bring greater clarity to complex situations, and develop more sustainable ways of coping with everyday challenges.
Duration: 50 minutes
Price: 60 EUR
Teens
Adolescent consultations address emotional difficulties, anxiety, self-esteem concerns, school-related stress, and relational challenges with peers or parents. The setting is adapted to developmental specificities and individual needs. The work helps clarify the links between thoughts, emotions, and behaviours, reduce emotional tension, and develop more stable ways of responding to challenging situations.
Duration: 45 minutes
Price: 55 EUR
Parents
Parental support addresses relational difficulties or tensions that may arise in interactions with an adolescent. The format may include consultations with parents only, as well as joint sessions involving the adolescent, depending on the situation and the needs identified. The work includes a psychoeducational component focused on the developmental specificities of adolescence, emotional fluctuations, and common behavioural reactions. It also provides a secure setting to clarify each person’s perspective, reduce tension, and foster more constructive patterns of interaction within the family.
Duration: 60 minutes
Price: 75 EUR
Couples
Couples consultations are aimed at improving mutual understanding, restoring emotional connection, and developing more constructive ways of interacting within the relationship. The process explores communication difficulties, conflicts, loss of closeness, jealousy, crisis periods, issues of trust, or important shared decisions. The consultation space is safe and supportive — each partner has the opportunity to be heard. Gradually, underlying needs, expectations, and emotions behind behaviours become clearer. This helps reduce tension, improve mutual understanding, and build a more conscious and stable relationship.
Duration: 60 minutes
Price: 80 EUR
Support Group for Adults
The support group offers a structured setting for sharing with adults facing similar difficulties.
Support Group for Teens
The support group offers a structured setting for sharing with teens facing similar difficulties.
How It Works
Appointment Booking
Appointment booking for online video consultations is done through the website calendar.
First Session
The first session is a time to get to know each other, explore your request, and jointly define the framework for psychological support.
Personalized Follow-up
Subsequent sessions are tailored to your pace and needs. The frequency of consultations is agreed upon together and may evolve throughout the psychological support process.
Practical Information
Cancellation Policy
Any cancellation or modification must be made at least 24 hours in advance. In case of late cancellation (less than 24 hours) or no-show, the session may be charged.
Payment Methods
Online consultations are paid at the time of booking by credit card via Stripe to confirm the appointment. Once the payment is validated, a confirmation email is sent. An invoice can be provided upon request.
Consultation format
Consultations take place online only via Google Meet. Please ensure a stable internet connection and a quiet, confidential space for the duration of the session. I am not part of Mon soutien psy.
Consent for consultation online
Consultations may be provided remotely by video via Google Meet. The confidentiality of our exchanges is respected in accordance with the ethical rules of the psychologist profession and applicable regulations (GDPR). By confirming your appointment, you acknowledge that you: - have been informed that the session will take place by video; - have a calm and confidential space for the duration of the session; - are aware of potential technical risks related to online communications (connection interruption, technical issues); - accept the confidentiality conditions and the practical arrangements for remote sessions. Confirming an appointment constitutes acceptance of these conditions.
Adolescents
Teenager consultations are available from 12 years old. Written consent from at least one parent or legal guardian is required before starting the support.
Personal Data
Personal information collected during the appointment booking is treated confidentially and in accordance with current regulations (GDPR). Booking an appointment implies acceptance of the privacy policy.
Important Notice
Psychological consultations do not replace emergency medical or psychiatric care. In case of emergency, please contact emergency services (15) or 112.
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